What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Christel Pilch-Schneider Janja Nar & Janja Nar & 1 other

HYROX Hamburg — November 26, 2022

Hamburg, Germany · DOUBLES · OPEN

Total Time: 01:29:03
Ranking: #120
AG Ranking: #54
Category: DOUBLES · OPEN

Christel Pilch-Schneider Janja Nar

Janja Nar

Christel Pilch-Schneider

26-27NOV20222 days

Completed

2,726

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:37 (51%)

Stations33:44 (38%)

Roxzone9:47 (11%)

Running Analysis

Avg. PaceDegradationStability5:42/km-1.5%3.8%

Split times

Segment	Time	Rank
Running 1	5:22	-
SkiErg	4:56	152
Running 2	5:35	-
Sled Push	2:13	155
Running 3	5:40	-
Sled Pull	4:31	166
Running 4	5:49	-
Burpee Broad Jump	4:51	140
Running 5	5:48	-
Rowing	5:15	142
Running 6	5:53	-
Farmers Carry	2:39	177
Running 7	5:30	-
Sandbag Lunges	4:50	163
Running 8	6:05	-
Wall Balls	4:29	172
Running Total	45:37	80
Roxzone Total	9:47	128

HYROX Race Analysis: Christel Pilch-Schneider Janja Nar & Janja Nar & 1 other

Christel Pilch-Schneider Janja Nar

Janja Nar

Christel Pilch-Schneider

HYROX Hamburg

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Christel Pilch-Schneider Janja Nar

Janja Nar

Christel Pilch-Schneider

HYROX Hamburg

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times