HYROX Race Analysis: Jan Teuber Jennifer Nikolaus & Jan Teuber & 1 other - Hamburg 01:02:00 | HyCoach

HYROX Race Analysis: Jan Teuber Jennifer Nikolaus & Jan Teuber & 1 other

HYROX Hamburg — November 26, 2022

Hamburg, Germany · DOUBLES · OPEN

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Total Time: 01:02:00
Ranking: #7
AG Ranking: #2
Category: DOUBLES · OPEN

Jan Teuber Jennifer Nikolaus

Jan Teuber

Jennifer Nikolaus

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:37 (56%)

Stations21:52 (35%)

Roxzone5:35 (9%)

Running Analysis

Avg. PaceDegradationStability4:20/km+7.0%4.9%

Split times

Segment	Time	Rank
Running 1	3:54	-
SkiErg	3:42	9
Running 2	4:04	-
Sled Push	2:03	87
Running 3	4:29	-
Sled Pull	2:25	14
Running 4	4:24	-
Burpee Broad Jump	1:53	7
Running 5	4:30	-
Rowing	4:08	16
Running 6	4:28	-
Farmers Carry	1:45	18
Running 7	4:21	-
Sandbag Lunges	2:23	4
Running 8	4:30	-
Wall Balls	3:33	16
Running Total	34:37	8
Roxzone Total	5:35	8