HYROX Race Analysis: Maik Burlage Alena Roth & Alena Roth & 1 other

HYROX Hamburg — November 26, 2022

Hamburg, Germany · DOUBLES · OPEN

Total Time: 01:06:00
Ranking: #11
AG Ranking: #8
Category: DOUBLES · OPEN

Maik Burlage Alena Roth

Alena Roth

Maik Burlage

26-27NOV20222 days

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:40 (55%)

Stations23:08 (35%)

Roxzone6:16 (9%)

Running Analysis

Avg. PaceDegradationStability4:35/km+4.2%3.8%

Split times

Segment	Time	Rank
Running 1	4:21	-
SkiErg	4:01	60
Running 2	4:22	-
Sled Push	1:42	22
Running 3	4:38	-
Sled Pull	2:33	24
Running 4	4:40	-
Burpee Broad Jump	2:24	22
Running 5	4:36	-
Rowing	4:25	71
Running 6	4:37	-
Farmers Carry	1:58	67
Running 7	4:33	-
Sandbag Lunges	2:47	23
Running 8	4:57	-
Wall Balls	3:18	5
Running Total	36:40	13
Roxzone Total	6:16	23

HYROX Race Analysis: Maik Burlage Alena Roth & Alena Roth & 1 other - Hamburg 01:06:00 | HyCoach