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HYROX Race Analysis: Henriette Abramowski Marius Jankowsky & Henriette Abramowski & 1 other

HYROX Hamburg — November 26, 2022

Hamburg, Germany · DOUBLES · OPEN

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Total Time: 01:08:13
Ranking: #17
AG Ranking: #4
Category: DOUBLES · OPEN

Henriette Abramowski Marius Jankowsky

Henriette Abramowski

Marius Jankowsky

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:14 (56%)

Stations22:53 (33%)

Roxzone7:12 (11%)

Running Analysis

Avg. PaceDegradationStability4:47/km+1.4%4.2%

Split times

Segment	Time	Rank
Running 1	4:33	-
SkiErg	3:47	16
Running 2	4:36	-
Sled Push	1:32	7
Running 3	4:59	-
Sled Pull	3:06	93
Running 4	5:08	-
Burpee Broad Jump	2:13	11
Running 5	4:47	-
Rowing	4:22	56
Running 6	4:37	-
Farmers Carry	1:47	22
Running 7	4:40	-
Sandbag Lunges	2:45	17
Running 8	4:57	-
Wall Balls	3:21	7
Running Total	38:14	26
Roxzone Total	7:12	53

HYROX Race Analysis: Henriette Abramowski Marius Jankowsky & Henriette Abramowski & 1 other - Hamburg 01:08:13 | HyCoach