HYROX Race Analysis: Melanie Gorski Markus Tröger & Markus Tröger & 1 other - Hamburg 01:09:06 | HyCoach

HYROX Race Analysis: Melanie Gorski Markus Tröger & Markus Tröger & 1 other

HYROX Hamburg — November 26, 2022

Hamburg, Germany · DOUBLES · OPEN

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Total Time: 01:09:06
Ranking: #22
AG Ranking: #3
Category: DOUBLES · OPEN

Melanie Gorski Markus Tröger

Markus Tröger

Melanie Gorski

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:30 (54%)

Stations25:59 (38%)

Roxzone5:41 (8%)

Running Analysis

Avg. PaceDegradationStability4:41/km+6.0%4.3%

Split times

Segment	Time	Rank
Running 1	4:26	-
SkiErg	4:05	78
Running 2	4:26	-
Sled Push	2:01	81
Running 3	4:39	-
Sled Pull	2:33	25
Running 4	4:41	-
Burpee Broad Jump	3:24	111
Running 5	4:48	-
Rowing	4:33	103
Running 6	4:46	-
Farmers Carry	2:03	91
Running 7	4:42	-
Sandbag Lunges	3:22	80
Running 8	5:06	-
Wall Balls	3:58	63
Running Total	37:30	22
Roxzone Total	5:41	10