HYROX Race Analysis: Max Murphy Laura Murphy & Laura Murphy & 1 other - Hamburg 01:09:51 | HyCoach

HYROX Race Analysis: Max Murphy Laura Murphy & Laura Murphy & 1 other

HYROX Hamburg — November 26, 2022

Hamburg, Germany · DOUBLES · OPEN

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Total Time: 01:09:51
Ranking: #24
AG Ranking: #8
Category: DOUBLES · OPEN

Max Murphy Laura Murphy

Laura Murphy

Max Murphy

26-27NOV20222 days

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:39 (60%)

Stations22:01 (31%)

Roxzone6:17 (9%)

Running Analysis

Avg. PaceDegradationStability5:12/km+9.7%6.3%

Split times

Segment	Time	Rank
Running 1	4:35	-
SkiErg	3:38	4
Running 2	4:48	-
Sled Push	1:29	3
Running 3	5:13	-
Sled Pull	1:52	1
Running 4	5:24	-
Burpee Broad Jump	3:01	68
Running 5	5:32	-
Rowing	4:00	7
Running 6	5:20	-
Farmers Carry	1:46	20
Running 7	5:16	-
Sandbag Lunges	2:58	32
Running 8	5:35	-
Wall Balls	3:17	4
Running Total	41:39	65
Roxzone Total	6:17	24