HYROX Race Analysis: Christian Wirth Cornelia Wirth & Cornelia Wirth & 1 other - Hamburg 01:27:30 | HyCoach

HYROX Race Analysis: Christian Wirth Cornelia Wirth & Cornelia Wirth & 1 other

HYROX Hamburg — November 26, 2022

Hamburg, Germany · DOUBLES · OPEN

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Total Time: 01:27:30
Ranking: #144
AG Ranking: #72
Category: DOUBLES · OPEN

Christian Wirth Cornelia Wirth

Cornelia Wirth

Christian Wirth

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:33 (53%)

Stations30:18 (35%)

Roxzone10:44 (12%)

Running Analysis

Avg. PaceDegradationStability5:49/km+15.0%8.0%

Split times

Segment	Time	Rank
Running 1	5:06	-
SkiErg	4:19	134
Running 2	5:19	-
Sled Push	3:02	189
Running 3	5:45	-
Sled Pull	3:29	143
Running 4	5:47	-
Burpee Broad Jump	4:00	156
Running 5	5:53	-
Rowing	4:49	153
Running 6	5:55	-
Farmers Carry	2:39	197
Running 7	6:07	-
Sandbag Lunges	4:08	155
Running 8	6:45	-
Wall Balls	3:52	50
Running Total	46:33	125
Roxzone Total	10:44	171