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HYROX Race Analysis: James Occomore Hester Ormerod & Hester Ormerod & 1 other

HYROX Hamburg — November 26, 2022

Hamburg, Germany · DOUBLES · OPEN

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Total Time: 01:32:08
Ranking: #172
AG Ranking: #57
Category: DOUBLES · OPEN

James Occomore Hester Ormerod

Hester Ormerod

James Occomore

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:27 (55%)

Stations31:20 (34%)

Roxzone10:25 (11%)

Running Analysis

Avg. PaceDegradationStability6:18/km+5.8%3.5%

Split times

Segment	Time	Rank
Running 1	5:58	-
SkiErg	4:31	171
Running 2	6:01	-
Sled Push	2:33	165
Running 3	6:16	-
Sled Pull	3:17	118
Running 4	6:35	-
Burpee Broad Jump	4:11	171
Running 5	6:23	-
Rowing	4:53	163
Running 6	6:18	-
Farmers Carry	2:06	103
Running 7	6:22	-
Sandbag Lunges	3:56	139
Running 8	6:38	-
Wall Balls	5:53	181
Running Total	50:27	181
Roxzone Total	10:25	165

HYROX Race Analysis: James Occomore Hester Ormerod & Hester Ormerod & 1 other - Hamburg 01:32:08 | HyCoach