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HYROX Race Analysis: Philip Mlitzko
HYROX Hamburg — November 26, 2022
Hamburg, Germany · SOLO · OPEN · GER
Total Time
01:15:54
Ranking
#99
AG Ranking
#22
Category
SOLO · OPEN
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PM
Philip Mlitzko
26-27
NOV
2022
2 days
Completed
2,726
HYROX Hamburg
Hamburg, Germany
Season 5 (2022-2023)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
40:18 (53%)
Stations
25:53 (34%)
Roxzone
9:47 (13%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
5:02/km
+4.3%
9.2%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
4:21
-
SkiErg
3:54
20
Running 2
4:38
-
Sled Push
2:05
23
Running 3
5:10
-
Sled Pull
2:54
12
Running 4
5:12
-
Burpee Broad Jump
3:04
11
Running 5
6:01
-
Rowing
4:09
18
Running 6
4:55
-
Farmers Carry
2:09
124
Running 7
4:50
-
Sandbag Lunges
3:39
50
Running 8
5:15
-
Wall Balls
3:59
13
Running Total
40:18
230
Roxzone Total
9:47
378