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HYROX Race Analysis: Francesco Puttlitz

HYROX Hamburg — November 26, 2022

Hamburg, Germany · SOLO · OPEN · GER

Francesco Puttlitz

Total Time: 01:19:23
Ranking: #148
AG Ranking: #17
Category: SOLO · OPEN

Francesco Puttlitz

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:02 (50%)

Stations32:06 (40%)

Roxzone7:19 (9%)

Running Analysis

Avg. PaceDegradationStability5:00/km+10.6%8.3%

Split times

Segment	Time	Rank
Running 1	4:16	-
SkiErg	4:14	163
Running 2	4:33	-
Sled Push	2:35	114
Running 3	5:30	-
Sled Pull	4:27	282
Running 4	5:13	-
Burpee Broad Jump	4:02	73
Running 5	5:06	-
Rowing	4:56	367
Running 6	4:52	-
Farmers Carry	2:16	175
Running 7	5:02	-
Sandbag Lunges	4:01	105
Running 8	5:34	-
Wall Balls	5:35	149
Running Total	40:02	219
Roxzone Total	7:19	151

HYROX Race Analysis: Francesco Puttlitz - Hamburg 01:19:23 | HyCoach