HYROX Race Analysis: Dorit Harig - Hamburg 01:36:04 | HyCoach

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HYROX Race Analysis: Dorit Harig

HYROX Hamburg — November 26, 2022

Hamburg, Germany · SOLO · OPEN · GER

Total Time: 01:36:04
Ranking: #156
AG Ranking: #10
Category: SOLO · OPEN

Dorit Harig

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running52:06 (54%)

Stations34:40 (36%)

Roxzone9:23 (10%)

Running Analysis

Avg. PaceDegradationStability6:31/km+7.4%6.0%

Split times

Segment	Time	Rank
Running 1	5:56	-
SkiErg	4:48	57
Running 2	6:05	-
Sled Push	2:27	49
Running 3	6:24	-
Sled Pull	3:56	21
Running 4	6:33	-
Burpee Broad Jump	8:00	197
Running 5	6:57	-
Rowing	5:10	97
Running 6	6:29	-
Farmers Carry	2:24	82
Running 7	6:32	-
Sandbag Lunges	4:40	121
Running 8	7:13	-
Wall Balls	3:15	28
Running Total	52:06	193
Roxzone Total	9:23	167