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HYROX Race Analysis: Edward Mc Cole

HYROX Hamburg — April 1, 2023

Hamburg, Germany · SOLO · OPEN · IRL

Total Time: 01:17:43
Ranking: #63
AG Ranking: #18
Category: SOLO · OPEN

Edward Mc Cole

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:03 (51%)

Stations31:01 (40%)

Roxzone6:45 (9%)

Running Analysis

Avg. PaceDegradationStability5:00/km+13.0%7.3%

Split times

Segment	Time	Rank
Running 1	4:29	-
SkiErg	4:46	303
Running 2	4:29	-
Sled Push	2:27	44
Running 3	4:54	-
Sled Pull	3:57	50
Running 4	5:21	-
Burpee Broad Jump	4:51	100
Running 5	5:03	-
Rowing	4:45	147
Running 6	5:11	-
Farmers Carry	1:41	14
Running 7	5:04	-
Sandbag Lunges	4:41	136
Running 8	5:36	-
Wall Balls	3:53	8
Running Total	40:03	130
Roxzone Total	6:45	74

HYROX Race Analysis: Edward Mc Cole - Hamburg 01:17:43 | HyCoach