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HYROX Race Analysis: Matthias Renner

HYROX Hamburg — April 1, 2023

Hamburg, Germany · SOLO · OPEN · GER

Matthias Renner

Total Time: 01:20:31
Ranking: #89
AG Ranking: #21
Category: SOLO · OPEN

Matthias Renner

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:34 (50%)

Stations33:12 (41%)

Roxzone6:50 (8%)

Running Analysis

Avg. PaceDegradationStability5:04/km+10.3%6.4%

Split times

Segment	Time	Rank
Running 1	4:43	-
SkiErg	4:19	123
Running 2	4:32	-
Sled Push	2:44	94
Running 3	5:00	-
Sled Pull	4:15	80
Running 4	5:16	-
Burpee Broad Jump	6:14	235
Running 5	5:26	-
Rowing	4:36	90
Running 6	5:05	-
Farmers Carry	2:08	135
Running 7	5:00	-
Sandbag Lunges	5:07	180
Running 8	5:35	-
Wall Balls	3:49	6
Running Total	40:34	142
Roxzone Total	6:50	78

HYROX Race Analysis: Matthias Renner - Hamburg 01:20:31 | HyCoach