HYROX Race Analysis: Luis Marques

HYROX Hamburg — November 26, 2022

Hamburg, Germany · SOLO · OPEN · POR

Total Time: 01:53:09
Ranking: #330
AG Ranking: #39
Category: SOLO · OPEN

Luis Marques

26-27NOV20222 days

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:39 (46%)

Stations41:53 (37%)

Roxzone19:41 (17%)

Running Analysis

Avg. PaceDegradationStability6:27/km+1.0%51.5%

Split times

Segment	Time	Rank
Running 1	4:11	-
SkiErg	4:30	221
Running 2	4:49	-
Sled Push	5:08	348
Running 3	15:01	-
Sled Pull	6:24	298
Running 4	5:20	-
Burpee Broad Jump	5:03	116
Running 5	5:00	-
Rowing	5:00	235
Running 6	5:21	-
Farmers Carry	2:34	268
Running 7	4:52	-
Sandbag Lunges	5:52	242
Running 8	7:09	-
Wall Balls	7:22	229
Running Total	51:39	337
Roxzone Total	19:41	376