HYROX Race Analysis: Sarah Kaiser - Hamburg 01:09:56 | HyCoach

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HYROX Race Analysis: Sarah Kaiser

HYROX Hamburg — April 1, 2023

Hamburg, Germany · SOLO · OPEN · GER

Total Time: 01:09:56
Ranking: #1
AG Ranking: #1
Category: SOLO · OPEN

Sarah Kaiser

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:36 (51%)

Stations28:34 (41%)

Roxzone5:51 (8%)

Running Analysis

Avg. PaceDegradationStability4:27/km+0.8%3.2%

Split times

Segment	Time	Rank
Running 1	4:31	-
SkiErg	4:42	17
Running 2	4:19	-
Sled Push	1:54	4
Running 3	4:26	-
Sled Pull	3:54	2
Running 4	4:22	-
Burpee Broad Jump	4:49	22
Running 5	4:26	-
Rowing	4:54	14
Running 6	4:26	-
Farmers Carry	1:50	9
Running 7	4:21	-
Sandbag Lunges	2:51	2
Running 8	4:48	-
Wall Balls	3:40	54
Running Total	35:36	3
Roxzone Total	5:51	8