HYROX Race Analysis: Franziska Heilmann

HYROX Hamburg — November 26, 2022

Hamburg, Germany · SOLO · OPEN · GER

Franziska Heilmann

Total Time: 01:27:50
Ranking: #75
AG Ranking: #12
Category: SOLO · OPEN

Franziska Heilmann

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:55 (49%)

Stations38:07 (43%)

Roxzone6:54 (8%)

Running Analysis

Avg. PaceDegradationStability5:22/km-0.3%3.2%

Split times

Segment	Time	Rank
Running 1	5:27	-
SkiErg	5:21	141
Running 2	5:10	-
Sled Push	3:08	102
Running 3	5:29	-
Sled Pull	4:46	28
Running 4	5:25	-
Burpee Broad Jump	8:17	145
Running 5	5:19	-
Rowing	5:05	43
Running 6	5:17	-
Farmers Carry	2:35	149
Running 7	5:09	-
Sandbag Lunges	4:15	63
Running 8	5:43	-
Wall Balls	4:40	113
Running Total	42:55	61
Roxzone Total	6:54	36

HYROX Race Analysis: Franziska Heilmann - Hamburg 01:27:50 | HyCoach