HYROX Race Analysis: Timo Clausen & Stefan Pries & 2 others - Hamburg 01:00:03 | HyCoach

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HYROX Race Analysis: Timo Clausen & Stefan Pries & 2 others

HYROX Hamburg — April 1, 2023

Hamburg, Germany · RELAY · OPEN · GER

· · ·

Total Time: 01:00:03
Ranking: #1
AG Ranking: #1
Category: RELAY · OPEN

Timo Clausen

Stefan Pries

Ruwen Möller

Björn Fugmann

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running28:20 (47%)

Stations25:21 (42%)

Roxzone6:26 (11%)

Running Analysis

Avg. PaceDegradationStability3:33/km+8.4%4.5%

Split times

Segment	Time	Rank
Running 1	3:27	-
SkiErg	4:13	1
Running 2	3:22	-
Sled Push	2:20	2
Running 3	3:19	-
Sled Pull	2:45	2
Running 4	3:28	-
Burpee Broad Jump	2:47	2
Running 5	3:46	-
Rowing	4:10	1
Running 6	3:39	-
Farmers Carry	1:30	1
Running 7	3:39	-
Sandbag Lunges	3:35	1
Running 8	3:44	-
Wall Balls	4:01	1
Running Total	28:20	1
Roxzone Total	6:26	1