HYROX Race Analysis: Joda Quigley & Leanne Bain & 2 others - Hamburg 01:09:12 | HyCoach

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HYROX Race Analysis: Joda Quigley & Leanne Bain & 2 others

HYROX Hamburg — April 1, 2023

Hamburg, Germany · RELAY · OPEN · GBR

· · ·

Total Time: 01:09:12
Ranking: #1
AG Ranking: #1
Category: RELAY · OPEN

Joda Quigley

Leanne Bain

Vicky Yuill

Kelly Black

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:28 (48%)

Stations28:58 (42%)

Roxzone6:50 (10%)

Running Analysis

Avg. PaceDegradationStability4:11/km-5.3%8.2%

Split times

Segment	Time	Rank
Running 1	4:25	-
SkiErg	4:49	4
Running 2	4:25	-
Sled Push	2:00	2
Running 3	4:07	-
Sled Pull	5:03	5
Running 4	3:40	-
Burpee Broad Jump	2:59	2
Running 5	4:29	-
Rowing	4:46	1
Running 6	3:38	-
Farmers Carry	1:46	1
Running 7	4:11	-
Sandbag Lunges	3:19	4
Running 8	4:36	-
Wall Balls	4:16	2
Running Total	33:28	1
Roxzone Total	6:50	1