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HYROX Race Analysis: Karla Jabben & Hans Koch & 2 others

HYROX Hamburg — April 1, 2023

Hamburg, Germany · RELAY · OPEN

· · ·

Total Time: 01:26:18
Ranking: #9
AG Ranking: #9
Category: RELAY · OPEN

Karla Jabben

Hans Koch

Jan Deutelmoser

Annika Albers

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:42 (52%)

Stations32:37 (38%)

Roxzone9:03 (10%)

Running Analysis

Avg. PaceDegradationStability5:35/km+15.3%13.0%

Split times

Segment	Time	Rank
Running 1	4:25	-
SkiErg	4:39	4
Running 2	5:46	-
Sled Push	2:26	4
Running 3	5:44	-
Sled Pull	4:37	10
Running 4	4:58	-
Burpee Broad Jump	3:17	1
Running 5	6:31	-
Rowing	5:53	10
Running 6	5:45	-
Farmers Carry	1:17	1
Running 7	6:39	-
Sandbag Lunges	5:34	12
Running 8	4:56	-
Wall Balls	4:54	5
Running Total	44:42	12
Roxzone Total	9:03	12

HYROX Race Analysis: Karla Jabben & Hans Koch & 2 others - Hamburg 01:26:18 | HyCoach