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HYROX Race Analysis: Daryl Corley & Seb Stegmann

HYROX Hamburg — April 1, 2023

Hamburg, Germany · DOUBLES · OPEN · GER

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Total Time: 00:56:43
Ranking: #6
AG Ranking: #5
Category: DOUBLES · OPEN

Daryl Corley

Seb Stegmann

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running31:14 (55%)

Stations20:21 (36%)

Roxzone5:14 (9%)

Running Analysis

Avg. PaceDegradationStability3:54/km+8.9%4.3%

Split times

Segment	Time	Rank
Running 1	3:35	-
SkiErg	3:17	1
Running 2	3:45	-
Sled Push	1:23	16
Running 3	3:54	-
Sled Pull	2:03	1
Running 4	3:54	-
Burpee Broad Jump	2:25	36
Running 5	4:01	-
Rowing	3:52	7
Running 6	3:55	-
Farmers Carry	1:20	6
Running 7	4:05	-
Sandbag Lunges	2:20	11
Running 8	4:09	-
Wall Balls	3:41	38
Running Total	31:14	9
Roxzone Total	5:14	12

HYROX Race Analysis: Daryl Corley & Seb Stegmann - Hamburg 00:56:43 | HyCoach