HYROX Race Analysis: Björn Ehresmann & Björn Ehresmann, Björn Ehresmann, Merete Thomsen & 1 other

HYROX Hamburg — November 26, 2022

Hamburg, Germany · DOUBLES · OPEN · GER

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Total Time: 00:58:08
Ranking: #7
AG Ranking: #6
Category: DOUBLES · OPEN

Björn Ehresmann

Björn Ehresmann, Björn Ehresmann, Merete Thomsen

Florian Kowalczyk

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:20 (57%)

Stations19:47 (34%)

Roxzone5:06 (9%)

Running Analysis

Avg. PaceDegradationStability4:10/km+3.7%3.4%

Split times

Segment	Time	Rank
Running 1	3:58	-
SkiErg	3:48	50
Running 2	4:01	-
Sled Push	1:09	1
Running 3	4:16	-
Sled Pull	2:18	17
Running 4	4:13	-
Burpee Broad Jump	1:39	2
Running 5	4:16	-
Rowing	4:00	18
Running 6	4:04	-
Farmers Carry	1:27	12
Running 7	4:10	-
Sandbag Lunges	2:09	6
Running 8	4:25	-
Wall Balls	3:17	4
Running Total	33:20	15
Roxzone Total	5:06	9

HYROX Race Analysis: Björn Ehresmann & Björn Ehresmann, Björn Ehresmann, Merete Thomsen & 1 other - Hamburg 00:58:08 | HyCoach