HYROX Race Analysis: Maik Oldach & Christian Sankowski - Hamburg 01:03:16 | HyCoach

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HYROX Race Analysis: Maik Oldach & Christian Sankowski

HYROX Hamburg — April 1, 2023

Hamburg, Germany · DOUBLES · OPEN · GER

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Total Time: 01:03:16
Ranking: #23
AG Ranking: #18
Category: DOUBLES · OPEN

Maik Oldach

Christian Sankowski

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:50 (58%)

Stations24:11 (38%)

Roxzone2:19 (4%)

Running Analysis

Avg. PaceDegradationStability4:36/km+90.8%22.9%

Split times

Segment	Time	Rank
Running 1	3:45	-
SkiErg	3:36	11
Running 2	3:49	-
Sled Push	1:31	41
Running 3	4:07	-
Sled Pull	2:07	5
Running 4	4:22	-
Burpee Broad Jump	2:06	14
Running 5	4:28	-
Rowing	4:01	22
Running 6	4:20	-
Farmers Carry	1:40	88
Running 7	7:17	-
Sandbag Lunges	5:24	174
Running 8	4:46	-
Wall Balls	3:46	52
Running Total	36:50	38
Roxzone Total	2:19	2