HYROX Race Analysis: Sören Woitack Arne Pauls & Arne Pauls & 1 other

HYROX Hamburg — November 26, 2022

Hamburg, Germany · DOUBLES · OPEN

· ·

Total Time: 01:03:52
Ranking: #25
AG Ranking: #20
Category: DOUBLES · OPEN

Sören Woitack Arne Pauls

Arne Pauls

Sören Woitack

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:41 (56%)

Stations22:14 (35%)

Roxzone6:02 (9%)

Running Analysis

Avg. PaceDegradationStability4:28/km+12.0%7.9%

Split times

Segment	Time	Rank
Running 1	3:52	-
SkiErg	3:42	28
Running 2	4:02	-
Sled Push	1:20	10
Running 3	4:27	-
Sled Pull	2:16	10
Running 4	4:36	-
Burpee Broad Jump	2:50	80
Running 5	4:35	-
Rowing	4:12	44
Running 6	4:37	-
Farmers Carry	1:27	15
Running 7	4:31	-
Sandbag Lunges	2:39	29
Running 8	5:06	-
Wall Balls	3:48	62
Running Total	35:41	27
Roxzone Total	6:02	36

HYROX Race Analysis: Sören Woitack Arne Pauls & Arne Pauls & 1 other - Hamburg 01:03:52 | HyCoach