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HYROX Race Analysis: Laurin Schönemann & Frank Teichmann

HYROX Hamburg — April 1, 2023

Hamburg, Germany · DOUBLES · OPEN · GER

Laurin Schönemann · Frank Teichmann

Total Time: 01:05:41
Ranking: #34
AG Ranking: #25
Category: DOUBLES · OPEN

Laurin Schönemann

Frank Teichmann

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:59 (55%)

Stations24:18 (37%)

Roxzone5:29 (8%)

Running Analysis

Avg. PaceDegradationStability4:30/km+0.7%6.1%

Split times

Segment	Time	Rank
Running 1	3:48	-
SkiErg	3:44	31
Running 2	4:30	-
Sled Push	1:40	73
Running 3	4:39	-
Sled Pull	2:56	96
Running 4	4:34	-
Burpee Broad Jump	3:26	126
Running 5	4:35	-
Rowing	4:06	31
Running 6	4:38	-
Farmers Carry	1:31	33
Running 7	4:32	-
Sandbag Lunges	2:42	33
Running 8	4:46	-
Wall Balls	4:13	116
Running Total	35:59	31
Roxzone Total	5:29	19

HYROX Race Analysis: Laurin Schönemann & Frank Teichmann - Hamburg 01:05:41 | HyCoach