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HYROX Race Analysis: Arne Maltzan & Niklas Heitmann

HYROX Hamburg — April 1, 2023

Hamburg, Germany · DOUBLES · OPEN · GER

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Total Time: 01:06:28
Ranking: #36
AG Ranking: #3
Category: DOUBLES · OPEN

Arne Maltzan

Niklas Heitmann

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:10 (56%)

Stations23:32 (35%)

Roxzone5:50 (9%)

Running Analysis

Avg. PaceDegradationStability4:39/km+2.7%4.5%

Split times

Segment	Time	Rank
Running 1	4:20	-
SkiErg	3:48	48
Running 2	4:24	-
Sled Push	1:35	53
Running 3	4:53	-
Sled Pull	2:22	26
Running 4	4:56	-
Burpee Broad Jump	2:43	66
Running 5	4:40	-
Rowing	4:17	64
Running 6	4:38	-
Farmers Carry	1:41	91
Running 7	4:31	-
Sandbag Lunges	3:13	81
Running 8	4:51	-
Wall Balls	3:53	78
Running Total	37:10	39
Roxzone Total	5:50	32

HYROX Race Analysis: Arne Maltzan & Niklas Heitmann - Hamburg 01:06:28 | HyCoach