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HYROX Race Analysis: Rick Granzow André Lewandowski & André Lewandowski & 1 other

HYROX Hamburg — November 26, 2022

Hamburg, Germany · DOUBLES · OPEN

Rick Granzow André Lewandowski · André Lewandowski · Rick Granzow

Total Time
01:10:29
Ranking
#54
AG Ranking
#32
Category
DOUBLES · OPEN
RL

Rick Granzow André Lewandowski

GER flag
AL

André Lewandowski

GER flag
RG

Rick Granzow

26-27NOV20222
Completed
2,726

HYROX Hamburg

Hamburg, Germany
Season 5 (2022-2023)
↗ View official result on results.hyrox.com

Running vs Workouts

Running39:29 (56%)
Stations23:57 (34%)
Roxzone7:07 (10%)

Running Analysis

Avg. PaceDegradationStability4:56/km+2.8%4.8%

Split times

SegmentTimeRank
Running 14:41-
SkiErg3:5583
Running 24:45-
Sled Push1:4494
Running 34:58-
Sled Pull2:5799
Running 44:53-
Burpee Broad Jump2:1729
Running 54:57-
Rowing4:2793
Running 64:53-
Farmers Carry1:3557
Running 74:53-
Sandbag Lunges3:0769
Running 85:31-
Wall Balls3:5580
Running Total39:2957
Roxzone Total7:0769