HYROX Race Analysis: Thorben Sindermann Christoph Heinrichs & Christoph Heinrichs & 1 other - Hamburg 01:10:30 | HyCoach

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HYROX Race Analysis: Thorben Sindermann Christoph Heinrichs & Christoph Heinrichs & 1 other

HYROX Hamburg — November 26, 2022

Hamburg, Germany · DOUBLES · OPEN · GER

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Total Time: 01:10:30
Ranking: #55
AG Ranking: #33
Category: DOUBLES · OPEN

Thorben Sindermann Christoph Heinrichs

Christoph Heinrichs

Thorben Sindermann

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:57 (58%)

Stations22:36 (32%)

Roxzone7:03 (10%)

Running Analysis

Avg. PaceDegradationStability5:07/km+5.6%10.4%

Split times

Segment	Time	Rank
Running 1	4:12	-
SkiErg	3:47	45
Running 2	4:45	-
Sled Push	1:29	30
Running 3	5:12	-
Sled Pull	2:56	95
Running 4	6:13	-
Burpee Broad Jump	2:05	13
Running 5	5:20	-
Rowing	4:15	52
Running 6	5:06	-
Farmers Carry	1:46	111
Running 7	5:01	-
Sandbag Lunges	2:40	31
Running 8	5:12	-
Wall Balls	3:38	30
Running Total	40:57	70
Roxzone Total	7:03	63