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HYROX Race Analysis: Joss Bomm & Kaan Cihan

HYROX Hamburg — April 1, 2023

Hamburg, Germany · DOUBLES · OPEN · GER

Joss Bomm · Kaan Cihan

Total Time: 01:10:58
Ranking: #60
AG Ranking: #36
Category: DOUBLES · OPEN

Joss Bomm

Kaan Cihan

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:45 (59%)

Stations22:11 (31%)

Roxzone7:08 (10%)

Running Analysis

Avg. PaceDegradationStability5:13/km+20.7%10.1%

Split times

Segment	Time	Rank
Running 1	4:23	-
SkiErg	3:28	4
Running 2	4:31	-
Sled Push	1:45	100
Running 3	5:13	-
Sled Pull	2:25	29
Running 4	5:16	-
Burpee Broad Jump	2:37	51
Running 5	5:25	-
Rowing	3:56	13
Running 6	5:24	-
Farmers Carry	1:44	100
Running 7	5:27	-
Sandbag Lunges	2:38	28
Running 8	6:10	-
Wall Balls	3:38	29
Running Total	41:45	79
Roxzone Total	7:08	71