HYROX Race Analysis: Bela Zumdick & Fabian Sorgen - Hamburg 01:13:20 | HyCoach

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HYROX Race Analysis: Bela Zumdick & Fabian Sorgen

HYROX Hamburg — April 1, 2023

Hamburg, Germany · DOUBLES · OPEN · GER

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Total Time: 01:13:20
Ranking: #74
AG Ranking: #43
Category: DOUBLES · OPEN

Bela Zumdick

Fabian Sorgen

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:06 (57%)

Stations24:36 (34%)

Roxzone6:43 (9%)

Running Analysis

Avg. PaceDegradationStability5:16/km-2.8%3.4%

Split times

Segment	Time	Rank
Running 1	5:34	-
SkiErg	4:11	149
Running 2	5:21	-
Sled Push	1:45	99
Running 3	5:27	-
Sled Pull	2:29	33
Running 4	5:18	-
Burpee Broad Jump	3:19	118
Running 5	5:14	-
Rowing	4:05	29
Running 6	4:58	-
Farmers Carry	1:56	146
Running 7	5:12	-
Sandbag Lunges	3:09	72
Running 8	5:05	-
Wall Balls	3:42	42
Running Total	42:06	83
Roxzone Total	6:43	51