HYROX Race Analysis: Denis Garmasch Raphael Dresel & Raphael Dresel & 1 other

HYROX Hamburg — November 26, 2022

Hamburg, Germany · DOUBLES · OPEN

Total Time: 01:19:51
Ranking: #113
AG Ranking: #36
Category: DOUBLES · OPEN

Denis Garmasch Raphael Dresel

Raphael Dresel

Denis Garmasch

26-27NOV20222 days

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:21 (60%)

Stations23:46 (30%)

Roxzone7:49 (10%)

Running Analysis

Avg. PaceDegradationStability6:03/km+23.9%14.5%

Split times

Segment	Time	Rank
Running 1	4:38	-
SkiErg	4:12	150
Running 2	4:44	-
Sled Push	1:41	74
Running 3	6:53	-
Sled Pull	2:36	46
Running 4	6:17	-
Burpee Broad Jump	2:40	54
Running 5	6:23	-
Rowing	4:50	158
Running 6	7:15	-
Farmers Carry	1:32	43
Running 7	5:52	-
Sandbag Lunges	2:37	25
Running 8	6:24	-
Wall Balls	3:38	32
Running Total	48:21	146
Roxzone Total	7:49	97