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HYROX Race Analysis: Raphael Dresel & Denis Garmasch

HYROX Hamburg — April 1, 2023

Hamburg, Germany · DOUBLES · OPEN · GER

Raphael Dresel · Denis Garmasch

Total Time
01:19:51
Ranking
#113
AG Ranking
#36
Category
DOUBLES · OPEN
RD

Raphael Dresel

DG

Denis Garmasch

01APR2023
Completed
1,157

HYROX Hamburg

Hamburg, Germany
Season 5 (2022-2023)
↗ View official result on results.hyrox.com

Running vs Workouts

Running48:21 (60%)
Stations23:46 (30%)
Roxzone7:49 (10%)

Running Analysis

Avg. PaceDegradationStability6:03/km+23.9%14.5%

Split times

SegmentTimeRank
Running 14:38-
SkiErg4:12150
Running 24:44-
Sled Push1:4174
Running 36:53-
Sled Pull2:3646
Running 46:17-
Burpee Broad Jump2:4054
Running 56:23-
Rowing4:50158
Running 67:15-
Farmers Carry1:3243
Running 75:52-
Sandbag Lunges2:3725
Running 86:24-
Wall Balls3:3832
Running Total48:21146
Roxzone Total7:4997