HYROX Race Analysis: Nils Knuth & Stefan Wolff Nils Knuth & 1 other - Hamburg 01:22:30 | HyCoach

HYROX Race Analysis: Nils Knuth & Stefan Wolff Nils Knuth & 1 other

HYROX Hamburg — November 26, 2022

Hamburg, Germany · DOUBLES · OPEN · GER

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Total Time: 01:22:30
Ranking: #125
AG Ranking: #68
Category: DOUBLES · OPEN

Nils Knuth

Stefan Wolff Nils Knuth

Stefan Wolff

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:33 (58%)

Stations23:37 (29%)

Roxzone11:24 (14%)

Running Analysis

Avg. PaceDegradationStability5:57/km+13.3%12.1%

Split times

Segment	Time	Rank
Running 1	4:29	-
SkiErg	3:42	29
Running 2	5:16	-
Sled Push	1:38	67
Running 3	6:03	-
Sled Pull	3:17	135
Running 4	6:14	-
Burpee Broad Jump	2:32	47
Running 5	6:08	-
Rowing	4:09	37
Running 6	6:27	-
Farmers Carry	1:48	119
Running 7	5:58	-
Sandbag Lunges	2:55	47
Running 8	7:01	-
Wall Balls	3:36	26
Running Total	47:33	139
Roxzone Total	11:24	166