HYROX Race Analysis: Gramos Halilaj Christian Kuska & Christian Kuska & 1 other

HYROX Hamburg — November 26, 2022

Hamburg, Germany · DOUBLES · OPEN

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Total Time: 01:29:01
Ranking: #157
AG Ranking: #84
Category: DOUBLES · OPEN

Gramos Halilaj Christian Kuska

Christian Kuska

Gramos Halilaj

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:24 (57%)

Stations28:59 (33%)

Roxzone9:42 (11%)

Running Analysis

Avg. PaceDegradationStability6:18/km+23.6%11.6%

Split times

Segment	Time	Rank
Running 1	5:04	-
SkiErg	4:04	124
Running 2	5:26	-
Sled Push	1:41	76
Running 3	6:09	-
Sled Pull	3:46	158
Running 4	6:28	-
Burpee Broad Jump	4:09	156
Running 5	6:28	-
Rowing	4:56	165
Running 6	6:35	-
Farmers Carry	1:40	84
Running 7	6:43	-
Sandbag Lunges	3:34	119
Running 8	7:35	-
Wall Balls	5:09	165
Running Total	50:24	158
Roxzone Total	9:42	144

HYROX Race Analysis: Gramos Halilaj Christian Kuska & Christian Kuska & 1 other - Hamburg 01:29:01 | HyCoach