HYROX Race Analysis: Frederike Cremer Anna Maria Graune & Anna Maria Graune & 1 other - Hamburg 01:11:12 | HyCoach

HYROX Race Analysis: Frederike Cremer Anna Maria Graune & Anna Maria Graune & 1 other

HYROX Hamburg — November 26, 2022

Hamburg, Germany · DOUBLES · OPEN

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Total Time: 01:11:12
Ranking: #10
AG Ranking: #5
Category: DOUBLES · OPEN

Frederike Cremer Anna Maria Graune

Anna Maria Graune

Frederike Cremer

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:32 (55%)

Stations25:04 (35%)

Roxzone6:41 (9%)

Running Analysis

Avg. PaceDegradationStability4:57/km+2.8%7.7%

Split times

Segment	Time	Rank
Running 1	4:09	-
SkiErg	4:21	18
Running 2	4:44	-
Sled Push	1:46	54
Running 3	5:20	-
Sled Pull	3:43	32
Running 4	5:07	-
Burpee Broad Jump	2:44	7
Running 5	5:08	-
Rowing	4:52	34
Running 6	4:50	-
Farmers Carry	1:34	5
Running 7	4:52	-
Sandbag Lunges	3:08	41
Running 8	5:26	-
Wall Balls	2:56	41
Running Total	39:32	9
Roxzone Total	6:41	19