HYROX Race Analysis: Mandy Benker Siska Lundelius & Siska Lundelius & 1 other - Hamburg 01:14:46 | HyCoach

HYROX Race Analysis: Mandy Benker Siska Lundelius & Siska Lundelius & 1 other

HYROX Hamburg — November 26, 2022

Hamburg, Germany · DOUBLES · OPEN · GER

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Total Time: 01:14:46
Ranking: #22
AG Ranking: #7
Category: DOUBLES · OPEN

Mandy Benker Siska Lundelius

Siska Lundelius

Mandy Benker

26-27NOV20222 days

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:52 (57%)

Stations24:36 (33%)

Roxzone7:21 (10%)

Running Analysis

Avg. PaceDegradationStability5:21/km+7.0%5.4%

Split times

Segment	Time	Rank
Running 1	4:51	-
SkiErg	4:24	22
Running 2	4:59	-
Sled Push	1:35	23
Running 3	5:21	-
Sled Pull	3:27	16
Running 4	5:35	-
Burpee Broad Jump	3:27	35
Running 5	5:34	-
Rowing	4:36	6
Running 6	5:31	-
Farmers Carry	1:51	40
Running 7	5:20	-
Sandbag Lunges	2:36	7
Running 8	5:44	-
Wall Balls	2:40	13
Running Total	42:52	28
Roxzone Total	7:21	25