HYROX Race Analysis: Sarah Nguyen Svenja Richter & Sarah Nguyen & 1 other

HYROX Hamburg — November 26, 2022

Hamburg, Germany · DOUBLES · OPEN

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Total Time: 01:20:43
Ranking: #44
AG Ranking: #18
Category: DOUBLES · OPEN

Sarah Nguyen Svenja Richter

Sarah Nguyen

Svenja Richter

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:17 (56%)

Stations29:22 (36%)

Roxzone6:09 (8%)

Running Analysis

Avg. PaceDegradationStability5:40/km+60.7%17.8%

Split times

Segment	Time	Rank
Running 1	5:09	-
SkiErg	4:29	34
Running 2	5:08	-
Sled Push	1:42	38
Running 3	5:06	-
Sled Pull	3:35	23
Running 4	5:13	-
Burpee Broad Jump	3:17	26
Running 5	5:16	-
Rowing	5:27	104
Running 6	5:18	-
Farmers Carry	1:58	61
Running 7	8:15	-
Sandbag Lunges	5:56	128
Running 8	5:57	-
Wall Balls	2:58	50
Running Total	45:17	48
Roxzone Total	6:09	11

HYROX Race Analysis: Sarah Nguyen Svenja Richter & Sarah Nguyen & 1 other - Hamburg 01:20:43 | HyCoach