What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Lena Nendza Christel Pilch-Schneider & Christel Pilch-Schneider & 1 other

HYROX Hamburg — November 26, 2022

Hamburg, Germany · DOUBLES · OPEN

Total Time: 01:30:05
Ranking: #88
AG Ranking: #15
Category: DOUBLES · OPEN

Lena Nendza Christel Pilch-Schneider

Christel Pilch-Schneider

Lena Nendza

26-27NOV20222 days

Completed

2,726

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:30 (50%)

Stations35:51 (40%)

Roxzone8:48 (10%)

Running Analysis

Avg. PaceDegradationStability5:41/km+5.1%7.1%

Split times

Segment	Time	Rank
Running 1	4:51	-
SkiErg	5:03	111
Running 2	5:31	-
Sled Push	1:56	83
Running 3	5:42	-
Sled Pull	5:48	117
Running 4	5:44	-
Burpee Broad Jump	5:41	120
Running 5	5:42	-
Rowing	5:28	107
Running 6	5:50	-
Farmers Carry	2:06	87
Running 7	5:48	-
Sandbag Lunges	5:02	121
Running 8	6:25	-
Wall Balls	4:47	129
Running Total	45:30	52
Roxzone Total	8:48	74

HYROX Race Analysis: Lena Nendza Christel Pilch-Schneider & Christel Pilch-Schneider & 1 other

Lena Nendza Christel Pilch-Schneider

Christel Pilch-Schneider

Lena Nendza

HYROX Hamburg

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Lena Nendza Christel Pilch-Schneider

Christel Pilch-Schneider

Lena Nendza

HYROX Hamburg

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times