HYROX Race Analysis: Christoph Pallentin Sina Hagge & Christoph Pallentin & 1 other - Hamburg 01:03:35 | HyCoach

HYROX Race Analysis: Christoph Pallentin Sina Hagge & Christoph Pallentin & 1 other

HYROX Hamburg — November 26, 2022

Hamburg, Germany · DOUBLES · OPEN

· ·

Total Time: 01:03:35
Ranking: #7
AG Ranking: #2
Category: DOUBLES · OPEN

Christoph Pallentin Sina Hagge

Christoph Pallentin

Sina Hagge

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:31 (53%)

Stations24:58 (39%)

Roxzone5:10 (8%)

Running Analysis

Avg. PaceDegradationStability4:11/km+10.2%4.1%

Split times

Segment	Time	Rank
Running 1	4:12	-
SkiErg	4:09	64
Running 2	3:55	-
Sled Push	2:11	77
Running 3	4:11	-
Sled Pull	2:50	11
Running 4	4:04	-
Burpee Broad Jump	3:10	63
Running 5	4:08	-
Rowing	4:24	35
Running 6	4:13	-
Farmers Carry	1:38	28
Running 7	4:19	-
Sandbag Lunges	2:56	21
Running 8	4:33	-
Wall Balls	3:40	21
Running Total	33:31	6
Roxzone Total	5:10	5