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HYROX Race Analysis: Henriette Abramowski Marius Jankowsky & Henriette Abramowski & 1 other

HYROX Hamburg — November 26, 2022

Hamburg, Germany · DOUBLES · OPEN

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Total Time: 01:06:59
Ranking: #14
AG Ranking: #4
Category: DOUBLES · OPEN

Henriette Abramowski Marius Jankowsky

Henriette Abramowski

Marius Jankowsky

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:28 (56%)

Stations23:52 (36%)

Roxzone5:42 (9%)

Running Analysis

Avg. PaceDegradationStability4:41/km+8.1%5.9%

Split times

Segment	Time	Rank
Running 1	4:17	-
SkiErg	3:53	14
Running 2	4:20	-
Sled Push	1:51	38
Running 3	4:49	-
Sled Pull	3:08	35
Running 4	4:34	-
Burpee Broad Jump	2:17	8
Running 5	5:06	-
Rowing	4:17	17
Running 6	4:41	-
Farmers Carry	1:53	84
Running 7	4:41	-
Sandbag Lunges	3:15	45
Running 8	5:03	-
Wall Balls	3:18	2
Running Total	37:28	23
Roxzone Total	5:42	15

HYROX Race Analysis: Henriette Abramowski Marius Jankowsky & Henriette Abramowski & 1 other - Hamburg 01:06:59 | HyCoach