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HYROX Race Analysis: Tom Kistner Caroline Kistner & Caroline Kistner & 1 other

HYROX Hamburg — November 26, 2022

Hamburg, Germany · DOUBLES · OPEN

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Total Time: 01:17:58
Ranking: #50
AG Ranking: #23
Category: DOUBLES · OPEN

Tom Kistner Caroline Kistner

Caroline Kistner

Tom Kistner

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:30 (58%)

Stations24:09 (31%)

Roxzone8:24 (11%)

Running Analysis

Avg. PaceDegradationStability5:41/km+3.6%2.1%

Split times

Segment	Time	Rank
Running 1	5:35	-
SkiErg	3:56	19
Running 2	5:32	-
Sled Push	1:47	27
Running 3	5:38	-
Sled Pull	2:55	18
Running 4	5:43	-
Burpee Broad Jump	2:36	23
Running 5	5:42	-
Rowing	4:18	19
Running 6	5:41	-
Farmers Carry	1:49	66
Running 7	5:44	-
Sandbag Lunges	2:49	17
Running 8	5:58	-
Wall Balls	3:59	58
Running Total	45:30	78
Roxzone Total	8:24	89

HYROX Race Analysis: Tom Kistner Caroline Kistner & Caroline Kistner & 1 other - Hamburg 01:17:58 | HyCoach