AK
HYROX Race Analysis: Afarwuah, Kofi
HYROX Hamburg — November 26, 2022
Hamburg, Germany · SOLO · PRO · GER
- Total Time
- 01:15:20
- Ranking
- #22
- Category
- SOLO · PRO
- Event
- Hamburg
Teammates: Afarwuah, Kofi (GER)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:58 | — |
| SkiErg | 4:12 | #48 |
| Running 2 | 3:55 | — |
| Sled Push | 3:37 | #28 |
| Running 3 | 4:17 | — |
| Sled Pull | 6:12 | #26 |
| Running 4 | 4:16 | — |
| Burpee Broad Jump | 3:42 | #25 |
| Running 5 | 4:14 | — |
| Rowing | 4:27 | #33 |
| Running 6 | 4:07 | — |
| Farmers Carry | 1:46 | #10 |
| Running 7 | 4:10 | — |
| Sandbag Lunges | 4:19 | #24 |
| Running 8 | 4:35 | — |
| Wall Balls | 7:39 | #54 |
| Running Total | 33:28 | #22 |
| Roxzone Total | 6:03 | #28 |