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HYROX Race Analysis: Nadine Messner
HYROX Hamburg — November 26, 2022
Hamburg, Germany · SOLO · PRO · SUI
Total Time
01:15:36
Ranking
#4
AG Ranking
#1
Category
SOLO · PRO
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NM
Nadine Messner
26-27
NOV
2022
2 days
Completed
2,726
HYROX Hamburg
Hamburg, Germany
Season 5 (2022-2023)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
38:03 (50%)
Stations
31:26 (42%)
Roxzone
6:10 (8%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
4:45/km
+8.1%
4.7%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
4:19
-
SkiErg
4:34
14
Running 2
4:31
-
Sled Push
3:13
6
Running 3
4:47
-
Sled Pull
5:10
11
Running 4
4:52
-
Burpee Broad Jump
4:19
9
Running 5
4:49
-
Rowing
4:20
1
Running 6
4:51
-
Farmers Carry
1:56
3
Running 7
4:53
-
Sandbag Lunges
3:32
5
Running 8
5:05
-
Wall Balls
4:22
6
Running Total
38:03
13
Roxzone Total
6:10
10