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HYROX Race Analysis: Oscar Adrian Melheim

HYROX World Championships Manchester — May 26, 2023

Manchester, United Kingdom · SOLO · PRO · NOR

Oscar Adrian Melheim

Total Time
01:04:19
Ranking
#25
AG Ranking
#3
Category
SOLO · PRO
OM

Oscar Adrian Melheim

26-27MAY20232
Completed
3,358

HYROX World Championships Manchester

Manchester, United Kingdom
Season 5 (2022-2023)
↗ View official result on results.hyrox.com

Running vs Workouts

Running34:27 (53%)
Stations26:59 (42%)
Roxzone2:58 (5%)

Running Analysis

Avg. PaceDegradationStability4:18/km+5.8%12.6%

Split times

SegmentTimeRank
Running 13:22-
SkiErg4:04303
Running 24:00-
Sled Push3:09132
Running 34:05-
Sled Pull3:203
Running 45:06-
Burpee Broad Jump2:4143
Running 54:08-
Rowing4:0564
Running 65:06-
Farmers Carry1:2610
Running 74:14-
Sandbag Lunges3:2222
Running 84:30-
Wall Balls4:5262
Running Total34:27124
Roxzone Total2:5825