HyCoachHyCoachhycoach.ai
season-results-archiveathlete-results-fullevent-rankings-alldivision-splits-2019station-times-legacy
HyCoachhycoach.ai

Forging Hybrid Athletes

AboutMethodologyReport an errorPressLegal NoticeTerms of ServiceTerms of SalePrivacy PolicyContactAll locationsAll eventsPartners

© 2026 HyCoach - Forging Hybrid Athletes

Hycoach.ai is not affiliated with HYROX GmbH. HYROX® is a registered trademark of HYROX GmbH. CrossFit® is a registered trademark of CrossFit, LLC.

  1. Home
  2. Analyze
  3. Race Analysis
Immortalise your performance.Create my visual→

HYROX Race Analysis: Mario Novak

HYROX World Championships Manchester — May 26, 2023

Manchester, United Kingdom · SOLO · PRO · AUT

Mario Novak

Total Time
01:19:30
Ranking
#318
AG Ranking
#46
Category
SOLO · PRO
AUT flag
MN

Mario Novak

26-27MAY20232
Completed
3,365

HYROX World Championships Manchester

Manchester, United Kingdom
Season 5 (2022-2023)
↗ View official result on results.hyrox.com

Running vs Workouts

Running37:39 (47%)
Stations37:12 (47%)
Roxzone4:42 (6%)

Running Analysis

Avg. PaceDegradationStability4:42/km+13.3%14.5%

Split times

SegmentTimeRank
Running 13:34-
SkiErg3:58221
Running 24:15-
Sled Push4:11368
Running 34:39-
Sled Pull5:28287
Running 44:45-
Burpee Broad Jump4:08323
Running 54:42-
Rowing4:28336
Running 64:47-
Farmers Carry2:11316
Running 74:49-
Sandbag Lunges5:34358
Running 86:11-
Wall Balls7:14333
Running Total37:39288
Roxzone Total4:42364