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HYROX Race Analysis: Hannah Cook

HYROX World Championships Manchester — May 26, 2023

Manchester, United Kingdom · SOLO · PRO · USA

Hannah Cook

Total Time
01:14:45
Ranking
#55
AG Ranking
#5
Category
SOLO · PRO
HC

Hannah Cook

26-27MAY20232
Completed
3,358

HYROX World Championships Manchester

Manchester, United Kingdom
Season 5 (2022-2023)
↗ View official result on results.hyrox.com

Running vs Workouts

Running39:38 (53%)
Stations30:53 (41%)
Roxzone4:19 (6%)

Running Analysis

Avg. PaceDegradationStability4:57/km+9.4%8.8%

Split times

SegmentTimeRank
Running 13:53-
SkiErg4:1831
Running 24:46-
Sled Push2:081
Running 35:05-
Sled Pull4:1320
Running 45:03-
Burpee Broad Jump4:39195
Running 55:12-
Rowing4:2310
Running 65:11-
Farmers Carry2:34208
Running 75:13-
Sandbag Lunges4:19105
Running 85:20-
Wall Balls4:1923
Running Total39:38129
Roxzone Total4:19177