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HYROX Race Analysis: Danny Dechant

HYROX World Championships Manchester — May 26, 2023

Manchester, United Kingdom · SOLO · PRO · GER

Danny Dechant

Total Time
01:32:48
Ranking
#292
AG Ranking
#37
Category
SOLO · PRO
GER flag
DD

Danny Dechant

26-27MAY20232
Completed
3,365

HYROX World Championships Manchester

Manchester, United Kingdom
Season 5 (2022-2023)
↗ View official result on results.hyrox.com

Running vs Workouts

Running42:54 (46%)
Stations44:47 (48%)
Roxzone5:12 (6%)

Running Analysis

Avg. PaceDegradationStability5:22/km+4.2%7.9%

Split times

SegmentTimeRank
Running 14:20-
SkiErg4:50273
Running 25:13-
Sled Push4:35285
Running 35:29-
Sled Pull6:50299
Running 45:28-
Burpee Broad Jump6:03303
Running 55:36-
Rowing4:56200
Running 65:36-
Farmers Carry2:56271
Running 75:26-
Sandbag Lunges5:42270
Running 85:49-
Wall Balls8:55308
Running Total42:54241
Roxzone Total5:12262