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HYROX Race Analysis: Christian Sankowski & Maik Oldach

HYROX World Championships Manchester — May 26, 2023

Manchester, United Kingdom · DOUBLES · OPEN · GER

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Total Time: 01:03:37
Ranking: #135
AG Ranking: #67
Category: DOUBLES · OPEN

Christian Sankowski

Maik Oldach

HYROX World Championships Manchester

Manchester, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:32 (57%)

Stations23:53 (38%)

Roxzone3:16 (5%)

Running Analysis

Avg. PaceDegradationStability4:34/km+17.8%11.8%

Split times

Segment	Time	Rank
Running 1	3:20	-
SkiErg	3:31	79
Running 2	4:07	-
Sled Push	2:09	178
Running 3	4:45	-
Sled Pull	3:31	125
Running 4	4:47	-
Burpee Broad Jump	2:17	155
Running 5	4:57	-
Rowing	3:53	66
Running 6	4:42	-
Farmers Carry	1:35	136
Running 7	4:51	-
Sandbag Lunges	3:09	122
Running 8	5:05	-
Wall Balls	3:48	117
Running Total	36:32	149
Roxzone Total	3:16	106

HYROX Race Analysis: Christian Sankowski & Maik Oldach - Manchester 01:03:37 | HyCoach