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HYROX Race Analysis: Michael Pabst Thomas Sternecker & Thomas Sternecker & 1 other

HYROX World Championships Manchester — May 26, 2023

Manchester, United Kingdom · DOUBLES · OPEN

Michael Pabst Thomas Sternecker · Thomas Sternecker · Michael Pabst

Total Time
01:07:21
Ranking
#183
AG Ranking
#55
Category
DOUBLES · OPEN
MS

Michael Pabst Thomas Sternecker

GER flag
TS

Thomas Sternecker

GER flag
MP

Michael Pabst

26-27MAY20232
Completed
3,365

HYROX World Championships Manchester

Manchester, United Kingdom
Season 5 (2022-2023)
↗ View official result on results.hyrox.com

Running vs Workouts

Running36:33 (54%)
Stations27:37 (41%)
Roxzone3:17 (5%)

Running Analysis

Avg. PaceDegradationStability4:34/km+12.9%8.8%

Split times

SegmentTimeRank
Running 13:41-
SkiErg3:46211
Running 24:15-
Sled Push2:40244
Running 34:32-
Sled Pull4:02210
Running 44:44-
Burpee Broad Jump2:52227
Running 54:51-
Rowing3:58104
Running 64:44-
Farmers Carry1:48220
Running 74:48-
Sandbag Lunges3:38179
Running 85:02-
Wall Balls4:53230
Running Total36:33151
Roxzone Total3:17108