HYROX Race Analysis: Andrew Mcallister Ross Park & Ross Park & 1 other - Manchester 01:10:52 | HyCoach

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HYROX Race Analysis: Andrew Mcallister Ross Park & Ross Park & 1 other

HYROX World Championships Manchester — May 26, 2023

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:10:52
Ranking: #222
AG Ranking: #56
Category: DOUBLES · OPEN

Andrew Mcallister Ross Park

Ross Park

Andrew Mcallister

HYROX World Championships Manchester

Manchester, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:37 (60%)

Stations24:12 (34%)

Roxzone4:08 (6%)

Running Analysis

Avg. PaceDegradationStability5:20/km-18.9%12.1%

Split times

Segment	Time	Rank
Running 1	4:06	-
SkiErg	3:41	173
Running 2	6:36	-
Sled Push	1:44	32
Running 3	5:12	-
Sled Pull	3:33	133
Running 4	5:14	-
Burpee Broad Jump	2:11	130
Running 5	5:19	-
Rowing	4:02	125
Running 6	5:09	-
Farmers Carry	1:39	179
Running 7	5:21	-
Sandbag Lunges	3:46	202
Running 8	5:44	-
Wall Balls	3:36	51
Running Total	42:37	235
Roxzone Total	4:08	228