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HYROX Race Analysis: Ashley Huhn Katie Knight & Katie Knight & 1 other

HYROX World Championships Manchester — May 26, 2023

Manchester, United Kingdom · DOUBLES · OPEN · USA

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Total Time: 01:04:37
Ranking: #10
AG Ranking: #5
Category: DOUBLES · OPEN

Ashley Huhn Katie Knight

Katie Knight

Ashley Huhn

HYROX World Championships Manchester

Manchester, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:24 (58%)

Stations23:59 (37%)

Roxzone3:18 (5%)

Running Analysis

Avg. PaceDegradationStability4:41/km+6.6%7.5%

Split times

Segment	Time	Rank
Running 1	3:49	-
SkiErg	3:54	13
Running 2	4:32	-
Sled Push	1:40	6
Running 3	4:44	-
Sled Pull	3:25	31
Running 4	4:47	-
Burpee Broad Jump	2:50	85
Running 5	4:53	-
Rowing	4:12	9
Running 6	4:56	-
Farmers Carry	1:32	17
Running 7	4:50	-
Sandbag Lunges	3:13	58
Running 8	4:57	-
Wall Balls	3:13	4
Running Total	37:24	19
Roxzone Total	3:18	20

HYROX Race Analysis: Ashley Huhn Katie Knight & Katie Knight & 1 other - Manchester 01:04:37 | HyCoach