HYROX Race Analysis: Elvira Lowes Sally Morgan & Sally Morgan & 1 other - Manchester 01:05:27 | HyCoach

HYROX Race Analysis: Elvira Lowes Sally Morgan & Sally Morgan & 1 other

HYROX World Championships Manchester — May 26, 2023

Manchester, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:05:27
Ranking: #16
AG Ranking: #5
Category: DOUBLES · OPEN

Elvira Lowes Sally Morgan

Sally Morgan

Elvira Lowes

HYROX World Championships Manchester

Manchester, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:23 (56%)

Stations25:31 (39%)

Roxzone3:37 (6%)

Running Analysis

Avg. PaceDegradationStability4:33/km+8.3%7.9%

Split times

Segment	Time	Rank
Running 1	3:40	-
SkiErg	4:01	42
Running 2	4:24	-
Sled Push	1:52	18
Running 3	4:44	-
Sled Pull	3:42	63
Running 4	4:35	-
Burpee Broad Jump	2:33	46
Running 5	4:41	-
Rowing	4:40	135
Running 6	4:43	-
Farmers Carry	1:41	71
Running 7	4:46	-
Sandbag Lunges	2:54	17
Running 8	4:53	-
Wall Balls	4:08	128
Running Total	36:23	12
Roxzone Total	3:37	54